COACHING

"What you are not changing, you are choosing." -  Laurie Buchanan 

If you are seeking a coach, you are seeking support and accountability in making a change, personally or professionally. You have plateaued, no longer growing in some area of your life, feeling stuck. 

What kept me stuck for over a decade was thinking, "If I'm not doing this, what would I do?" Maybe you are wanting to create more meaning in your life? Maybe you are accepting what you've been doing is no longer serving you and you want to do something different? Maybe you are transitioning out of a job or a relationship and don't exactly know how?  

Whatever it is, it is important to know that long-term results require time, patience, curiosity, openness, honesty and a commitment to yourself. Creating lasting change is a process, and as your coach, I will support you in your journey of self-discovery and transformation. (3 months minimum is recommended with either weekly or bi-weekly sessions to keep the momentum.)

WHO I SERVE:

I coach curious and courageous truth seekers who are open to new perspectives and a willingness to step outside of their comfort zone to achieve their goals.

HOW IT WORKS:

*STEP 1: Schedule a FREE 30 minute consultation. 

Every journey begins with a single step. Let’s start with a conversation to clearly identify what you are seeking by working with a coach and if we are a good fit.  

*STEP 2: Onboarding process.

If we decide to work together, the onboarding includes: a deposit to schedule session(s), invoicing, filling out an intake form and signing an agreement.

*STEP 3: Dive in!

Sessions are customized to meet you where you are and move you forward.

To get the most value out of your coaching experience, it's important to:

COMMIT TO YOURSELF. You are making an investment to make changes in your life! 

ENGAGE. Enter each session without distractions, where you can speak openly and freely.

GIVE TIME AND EFFORT. Discovery assignments will be provided to help you gain clarity. 

BE HONEST. With truth comes clarity. With clarity comes action. With action comes change.

Group coaching follows the first two steps with the organizer. A customized design to achieve the groups desired outcomes is available.

Services provided in person or virtual from anywhere.